Hi, I’m Ashley.
The coach who gets it, because I’ve lived it. Loudly. In a panic. Late.
Ashley is an executive function coach in training, and she is here for the people who have set the same alarm seventeen times, built an elaborate color-coded planner system in a burst of optimism, used it exactly once, and then lost it under a pile of other things they also meant to deal with. She sees you. She is you. And she has officially decided to do something about it.
She works with clients who know what they need to do, genuinely intend to do it, and yet somehow find themselves at 11:47 pm googling "how to start a task you've been avoiding for three weeks" instead of just... doing the task. The struggle is real. The science behind it is fascinating. The good news is there's actually a way out.
Ashley's approach is warm, practical, and completely shame-free — which is good, because shame has never once helped anyone file their taxes. She will not tell you to "just break it into smaller steps" without helping you figure out what those steps actually are. She will not suggest a morning routine that starts at 5 am and involves a cold plunge. She will not pretend that a new notebook will fix everything. (It won't. You already have eleven. She knows.)
What she will do is sit with you in the chaos, figure out what's actually going on in that spectacular brain of yours, and build real strategies that work for your real life — not the aspirational life you'd have if you were a different person with different neurochemistry and a personal assistant named Chad.
Currently completing her executive function coaching certification, Ashley brings evidence-based tools, genuine enthusiasm, and a sense of humor that has been battle-tested by her own beautifully chaotic brain. She will cheer your wins like you just won the Super Bowl, help you laugh at the stumbles, and absolutely not allow you to disappear into a shame spiral over a missed deadline. That's not on the agenda. She checked. Several times.
Her clients include students surviving on caffeine and good intentions, professionals held together entirely by the illusion of competence, and anyone who has ever cried a little in a Staples because they thought this planner would finally be the one. All are welcome. All will be helped.
Working with Ashley feels less like coaching and more like finally having a brilliantly funny, deeply knowledgeable best friend who also happens to know exactly why your brain does the thing it does — and how to make it stop.